I am a very compassionate, hard working, ambitious individual serving within the health, wellness and self healing industry for over a decade. Amplifying healing and reducing pain within the world has become my life mission and purpose. Seeking modalities and treatments that tap into the bodies innate intelligence to heal itself have been the focus of my work in the most recent years as I myself have been on an intensive healing and self development journey for quite some time.
I graduated from the University of Guelph- Humber with honours in Kinesiology and Fitness and Lifestyle Management in 2012. Since then, I have continued to expand my knowledge and understanding of the human mind, body and spirit with continued education, coaching, teaching and mentorship.
Creating greater impact is the basis of my business, therefor, working with companies allows me to bring my expertise and network into organizations to enhance the community further and assist with the currently uprise in mental health. I have excelled within not only my current business but all previous positions before it as I strive for greatness and providing superior experiences in everything that I do. That same level of professionalism, compassion, understanding and tenacity is what I would be honoured to bring to you and your organization.
Full or Half day events are custom created to suit the needs of you and your company. Events consist of, but are not limited to : speaking / lecture on mental health or a related topic of your choice, workshops & exercises to challenge comfort zones and a Somatic Breathwork session.
Additional service can be added as requested.
Please inquire below for more information and to explore an event with your company today!
* Pricing varies based on event requirements
I offer Keynote Speaking related to topics surrounding mental health, mindset and self development.
I am often asked, "How did you get into all this?"
I am very open and vulnerable about my past and the events and hardships that have brought me to where I am today.
Sneak peak into our speaking series on Mental Health with Russell Aquatics.
We love our customers, so feel free to send us any questions or concerns you may have and we will be sure to get back to you as soon as possible!
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