About Sophia
About Me
I spent many years self destructing, being very unaware and living a very selfish and angry life. Grief and numbing created a version of myself that required a lot of ownership and accountability.
I have been on an intensive healing and self development journey over the last 7 years that has allowed me to step into the person I have always wanted to become.
I am a compassionate, truth seeking, ambitious women driven by the intention of create impact in this world by spreading light and love.
My Mission
My mission and purpose in this lifetime is to amplify healing on the planet and help others embrace the power within themselves to live a life of understanding and love.
How I Serve
Seeking modalities and treatments that tap into the bodies innate intelligent to heal itself have been the focus of my work in the most recent years.
I currently work 1:1 with clients as a body worker through Fascial Stretch Therapy and as a breath worker through Somatic Breathwork.
I run retreats, coordinate corporate events and am a keynote speaker for mental health related topics.